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Developed over by expert Doctors, Nutritionists, Therapists and Movement Specialists, the Metabolic Health Retreat begins three weeks prior to a six-day all-inclusive stay at Combe Grove, followed by 48 weeks of remote guidance and personalised support, and it's designed to change lives. Northern Ireland. Join us for our Mind Body Detox Retreat which will provide you with the perfect opportunity to restore your energy and balance. After a fantastic day last year, the Fota Fitness Mega Bootcamp is returning on Saturday, October 19. On the Beara Peninsula in Cork, DzogchenBearaRetreatis a Buddhist centre with daily guided meditation classes and weekend retreats for beginners. This retreat offers free cancellation up to 60 days before the retreat start date. It is a gateway into the heart of Mother Earth. Head to sunny Wexford to the Creacon Lodge Wellness Retreat. And once you get started, it's even harder to understand what to do next. I decided to establish Breakthrough Retreats in 2006 with a simple mission to show clients how to be at one with themselves and regain self-esteem and self-confidence. Bookretreats offsets 100% of its carbon emissions. I help people uncover and connect with the real reasons behind their issues, rather than just speculate about them. Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Building on the Four Pillars of Holistic Health: Rest, Reflect, ReFocus, ReEnergise and ReEngage. We enjoyed taking out one of the rowing boats on the lake for a leisurely tour. The centre is located at the foot of rolling hillside, with plenty of space to walk and explore. We ate in both nights and the dinners were prepared with care and delicious, although the portions were very large. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. Mental Health Retreats in Northern Ireland Recommended first We couldn't find the exact retreat you're after, but have a look at these Free Gift 4 Day Mental Health Getaway for Men in Cotswolds, UK Winchcombe, Gloucestershire, England Apr 20 - 23, 2023 *** HURRY!! At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals. Most people take prescribed medication for depression as well, believing it is their only option. The best food, health, entertainment and lifestyle content from the irishexaminer.com, direct to your inbox every Friday. Check out Sonairte, the National Ecology Centre in Meath. Accommodation at the centre is simple, but comfortable. Upcoming retreats include a mindful eating workshop, with holistic nutritionist Deirdre Kavanagh, from Friday April 8 to Sunday April 10, and a detox health retreat with Lake Isle therapists. Yes! Ireland might not be the first country that springs to mind when you think of wellness retreats but it is home to some of the most naturally beautiful sites you can imagine! Share this page Bookretreats offsets 100% of its carbon emissions. 4 Day Mindfulness & Wellbeing Retreat in Connemara, Ireland, 3 Day Juice Cleanse and Yoga Retreat, Ireland, 9 Day Sacred Land Journey & Yoga Women's Retreat in Ireland, Transformational experiences with memories for a lifetime, An understanding of the goddess era pre-Christian times, Sisterhood and connection with like-minded souls, Experiences dreams are made of (did I mention we are trekking with alpacas? The place has tranquil gardens, a calming ambiance, happy-friendly staff, and the food is excellent, tasty, and healthy. We have prepared this space and program to boost your vitality and elevate your energy. Youll check in to Ballynahinch Castle Hotel from 3pm on Sunday, November 17, taking some time to relax before your first Yin Yoga class and relaxing Yoga Nidra session in Lettery Lodge that evening. The benefits of a wellness retreat are many, and if you decide to go on one, you should know that these are only the beginning. Accommodation is in the form of Eco Cabins and food is prepared by the local vegetarian chef. Throughout my career Ive worked with a diverse range of people, providing support services to prison inmates, assisting young people in crisis situations, and working directly with patients dealing with depression, low self-esteem and self-confidence and personality disorders. We are expected just to deal with it and cope. Life Cleanse also run urban retreats, which are a day of mindfulness and yoga with detox and nutritional talks and a yummy healthy lunch in Rathmines in Dublin. Learn more Treatments Spirit Reiki Prema Birthing Rising Star Relationship Rising Star Mind Hypnotherapy Mindfulness NLP Explore the open fields while gathering plants, leaves and roots to cook up following the recipes provided this is a truly unique experience. And of course, with the Mind Body connection, we then feel heavy- minded, or Depressed. Cleanliness & Hygiene We want to reassure you that all our accommodations, spa treatment rooms and facilities are routinely cleaned thoroughly during your stay. Able to work with individuals, groups and couples, my style includes warmth, openness, and humour. Regulatory Authority: Companies House, Cardiff. ! This retreat offers free cancellation up to 60 days before the retreat start date. Organic gardening, horticulture and sustainable living are key elements to The Organic Centre in Leitrim. But what happens when we are not? Mar | May | Jun | Jul | Sep | Oct | Nov, 2023. The staff cannot do enough for you, they just want to see you happy. Share on Twitter Instead of being radiant and light, it gets clogged up with Heavy Energy We call Hucha. We aren't just a business, we are family. REIKI is a powerful yet subtle therapy that is a completely safe, natural, and holistic way of treating disease, through a deep sense of relaxation, REIKI will help release blocked energy and cleanse the body of toxins. It's time to discover 15 incredible wellness and yoga retreats in Ireland. Whether personally or professionally, we live in a time when it is important to seem to be in control. This retreat offers free cancellation up to 90 days before the retreat start date. The truth is, costs can vary dramatically depending on the type of retreat you choose, the location, and the length of the retreat. I was in my element! Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. We are delighted to welcome you back to Northern Ireland. Treatments that are common at a wellness retreat include massages, saunas, and energy healing. It is kept clean and clear by positive thinking, good food, being in nature, exercise and of course, addressing our healing needs, whether from this lifetime or past lifetimes. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals, spa treatments, and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! Spread across 22 acres of forest and open land, it is designed to be a place of contemplation. However, Trauma, Stress, Worry, Negative Emotions, Shock, Ancestral issues and Past Life issues, and lack of good food and regular exercise can all affect the Health of the energy body. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. This retreat offers free cancellation up to 90 days before the retreat start date. It is often referred to as an aura. Their chef Gearoid prepares vegetarian feasts each day, based around local organic ingredients. We aren't just a business, we are family. Creacon Wellness Retreat The next weekend retreats will take place in January 2020, with dates yet to be confirmed, but if you cant wait that long, then check out Fit Fix, a one-day event happening at Kilkenny Castle on October 26. Most people take prescribed medication for depression as well, believing it is their only option. >> VIEW FULL LIST, Explore our day treatments, classes and accommodation packages. You wont go hungry though this is healthy food, and plenty of it. Retreat to an oasis of calm Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. Thinking about checking out yoga retreats in Ireland? Brush up on your skills with advice from expert instructors and take guided outings to The Burren and the seashores of Clare. An uplifting and nourishing afternoon to energetically align you with Spring "The Source of your Joy & Contentment Lies within You" and this mini retreat will support you in reigniting your innate joy, inspiration, vitality and ease. Thank you. The centre has seven well-organised polytunnels to showcase their produce and teach their students, as well as an eco-shop where you can buy their organic seeds and special tools. And that is why wellness retreats are extremely important. Beautiful location, met some lovely people at it was all at a nice slow pace which was exactly what I needed! So prescribed medication may give you a little lift, but it does not clear the energy body, so the depression will continue, simply being masked by the drugs. Cloona Health Retreat Ok, this one caters for pretty much every kind of retreat under the sun. Discover how the streams, fauna, boglands and lowlands of the Blackstairs Mountains intertwine to create something magical. I, as you may know, am a Psychotherapist and Healer and work with the concept of energy the concept of an Energy Body which surrounds our physical body. With our amazing landscape, its easy to find a peaceful place to escape to. The second CME launched towards the Earth was still in transit, so it was a . A photo exhibition on site tells how these wonderful sculptures were crafted in India. I wanted to be taken care of holistically in its truest sense with a long-term strategy. A typical day at Cloona might look like this: 7.30am: Rise and shine and very first thing - water! Slainte is Irelands leading wellness holistic retreat, a nurturing sanctuary from a hectic world. Back to nature, Croatia. I have never enjoyed a week as much as I did at Cloona. How can Reiki help me to transform my life? The Summer Solstice coming up on June 21st is a celebration of the start of a new season and it is a time still celebrated all over the Stop in for a meal! Our health and wellbeing retreats offer the perfect opportunity to. Homefield Grange is the UK's only exclusive residential health & wellness retreat specialising in fully inclusive weight loss, detox and stress reducing programmes that will change how you look, think and feel. Discover the health benefits of the marine algae, soak your body in seaweed and feel it recover from the stresses of the day. Our health and wellbeing retreats offer the perfect opportunity to. Yoga is also a part of the daily routine at Cloona and there are a range of other special treatments, such as deep tissue massage, reflexology, Sei-Ki Shiatsu, Tuina Chinese massotherapy and Tibetan (Himalayan) sound therapy, that will replenish your body and soul, making you feel yourself again. Slainte is Irelands leading wellness retreat destination, located in the beautiful & peaceful Roe Valley. It's not surprising, really, considering all the pressure we get from our jobs, families, friends, and other commitments. Let our team of retreat experts hand-pick a few options for you. Check in to a wellness retreat at Green Holiday Cottages (4*), a group of cottages at the foot of the Mourne Mountains. It was a tall order, but we . I will methodically put my hands on you in several postures working from your head to your toes. Pack your bags according to your retreat location ( be sure to check covid requirements), They help you to focus on the important things in life. We offer yoga, massage, mindfulness classes, healthy meals and more. But most people I see do not understand what depression is, or what causes it. High up on the cliffs, the retreat overlooks the Atlantic Ocean. During this time, most of our activities take place outdoors and any indoor activity is restrictive in numbers and distancing. Choose from breadmaking, home fermenting and cheesemaking courses or learn all about growing delicious organic food. Our fully free and flexible cancellation policies protect you in case your plans change, Mar | Apr | May | Jun | Jul | Aug | Sep, 2023. 2023. However, this process can be so gradual that often we dont even recognise it. All of our team, Clients and guests are encouraged to wash their hands and we provide sanitising touch points throughout the facilities. Before you commence with us, we will ask you to complete a comprehensive questionnaire. Retreats In Ireland Whether you are seeking your first retreats in Ireland or are looking to return to this majestic and rural country for a healthy getaway or a life-changing wellbeing retreat, there is a wide variety of retreats in Ireland to choose from through The Retreat Company. Building on the Four Pillars of Holistic Health, a personal program is designed specifically to suit you. 1 | Creacon Lodge Wellness Retreat, Wexford Head to sunny Wexford to the Creacon Lodge Wellness Retreat. Please explore the site to find out more about the treatments and therapies we offer and how we can help you deal with depression to how to be at one with yourself. The gold standard of bootcamps, Kathryn Thomas Pure Results is hugely popular, and with good reason. . Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. Yoga Holidays Ireland, Yoga Retreats Centre- Blaney Spa and Yoga Centre Blaney Spa & Yoga Centre is the place to enjoy a relaxing yet stimulating holiday in the beautiful Lakelands of Fermanagh. The next beach retreat takes place from January 10-12 January and costs 365 with accommodation in an ensuite bedroom. Lie back and relax as an experienced therapist guides a reflexology session and after, chill in the caf enjoying a nutritious meal and refreshing juice. REIKI is, above all, a quite unique experience. This heavy energy makes the physical body then feel similarly heavy. The sensations and benefits will vary from person to person. Most everyone wants to achieve a healthy lifestyle, but it's often hard to get started. Stroll through the walled garden, taste the organic produce, and head off on the nature trail on the banks of the River Nanny. While the term forest bathing is used metaphorically, the goal here is to immerse yourself in nature. Helping you to become the confident, energised and focussed person you always wished you could be! When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. The best food, health, entertainment and lifestyle content from the Irish Examiner, direct to Tucked away in a secluded part of the island, get to grips with mindfulness on a weeklong exploration of Sati yoga. Go behind the scenes of sustainable food growing and foraging in some of Irelands most beautiful destinations. Breakthrough Retreats. A wellness retreat is a great way to begin your journey. Dining We offer breakfast both indoors, outdoors and delivered to our guest cottages. The Mourne Mountains from the top of the hill, Scrabo Tower from Holistic Retreat Centre Embrace, Small Room leading into large Multi-Purpose Room, The lake at Holistic Retreat Centre Embrace. Lunch and dinner are served across two settings to maintain social distancing. With all that in mind, it's not surprising that people are looking for ways to relax, to get away from it all, and basically just de-stress. The Emerald Isles stunning landscapes, historical sites, rolling green hills, lakes, rivers, and Atlantic coastline are a photographers dream. Working safely during Covid-19 in the visitor economy.pdf. Experience Loving Kindness meditation, listen to talks from famous authors and soak up the stillness in this welcoming space. Our retreats are exclusively residential. Check out epic experiences that will have your senses tingling. The Sunday Times named Ard Nahoo in their top five retreats. Accommodation overlooking Lake Begovac is in simple log cabins (called "monk . It gets really overwhelming, really fast. , and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! Escape from the hustle and bustle of modern life and take time to refocus and recharge and rebuild your energy. Our chef creates mouth-watering meals and desserts that incorporateseasonal ingredients to benefit your body, improve your energy and balance your systems. Ideal for those of us who are craving an autumnal kick-start, this high-octane day out will push you to your limit, with a range of activities all based around an ethos of fun. This retreat offers free cancellation up to 60 days before the retreat start date. Treating And Healing Depression without Drugs. The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. Though this can come in the form of an Aha! moment or a wave of self-awareness, all our clients will experience this at some point. Well, here are some of the main benefits of a wellness retreat. Dining: Noon - 10pm, Subscribe to our Newsletter for Events, Special. Our fully free and flexible cancellation policies protect you in case your plans change. The time spent during retreat helps in reconnecting with self and nature, balancing all the elements within yourself, making you feel the presence in the body and in control of life. The day kicks off with a HIIT class from ex Ireland rugby player Megan Williams. The retreat will take place in the stunning Lettery Lodge studio on the grounds of Ballynahinch, with accommodation in the castle proper. Everyone deserves a little piece of heaven so don't delay, come here to eliminate stress and feel rejuvenated.". Throughout the day, youll test your strength and fitness with a mixture of body weight, resistance and teamwork-based exercises in the stunning surrounds Fota Island Resort. We are Ireland's only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giant's Causeway. Luxury Health & Wellness Retreat UK. Wellness retreats are designed to help you get in touch with mother Earth, rest and relax, and to take time for yourself. It is important to remember that the health of the energy body determines the health of the physical body, NOT the other way around. Visit Cloona in Mayo and restore your mind, body, and spirit. Holistic Centre EMBRACE, situated in the heart of the beautiful rolling hills of Killinchy, County Down, Northern Ireland, is surrounded by 95 acres of unspoilt farm and wood land and offers anyone seeking peace and tranquillity just what they need, regardless of background, race or religion.This secluded haven aims to deliver a unique experience to the WHOLE person; offering support and a safe space to RELAX, RETREAT, and RESTORE the balance of body, mind, spirit and emotions. We can get you results fast. Registered in Ireland: 523712. This retreat offers free cancellation up to 30 days before the retreat start date. Weekend retreats at Burren Yoga Retreat start at 320 and include all meals, accommodation, yoga classes, and a trips around the local area. Email: info@cloona.ie. From cosy hotels to homely lodges, world class visitor attractions to ultimate relaxation and our award winning food and drink scene, we really do have all bases covered for a break in Northern Ireland. Our programme ensures a balance of organic and nourishing meals, cleansing juices, coaching, cooking workshops, a wide range of fitness classes, walks and hikes all geared around your unique ability, spa treatments, yoga and meditation classes. This will help us identify what treatments are best for you and organise your time accordingly to ensure you get the maximum benefit from us. We think attending a wellness retreat is always worth it! Meet your team of professional coaches who will guide you through your experience at Slainte Holistic Retreat. Daily guided walks along the quiet roads and woodland paths around the foothills of Croagh Patrick will re-energise the body and heighten self-awareness. There are so many different kinds of wellness retreats you can choose from, including spa retreats. With escape in its name, this is the perfect place to get away. Including With energising and relaxing yoga classes, breakfast and dinner each day and a variety of optional daily activities all included, the Yoga Mara Escape at Ballynahinch Castle runs from Sunday, November 17 to Wednesday, November 20 and is available from 850 per individual or 655 per person sharing. Though this can come in the form of an 'Aha!' moment or a wave of self-awareness, all our clients will experience this at some point. Nourish your body by trying delicious organic foods, practice mindfulness with a yoga weekend retreat, or get out in nature to walk and explore. Retreats in Northern Ireland Retreats in Northern Ireland - Bespoke, exclusive Personal Development retreats, at a custom retreat centre. If youre planning to go on a wellness retreat, you might be worried about how much its going to cost and youre not alone. Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. Lets get back to basics for the New Year! When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. The staff looked after us beautifully with charm and personality. It's free and we'll get back to you within 24 hours. We are all about spreading love! New Ross, County Wexford, Ireland, Treatments: 9am - 10pm A wellness retreat is a great way to begin your journey. This, together with a quiet, tranquil environment ensures full privacy for our guests. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. Unusually, they have three single rooms onsite, welcoming solo travellers with ease. Irish Examiner Ltd, Linn Dubh, Assumption Road, Blackpool, Cork. Bookretreats offsets 100% of its carbon emissions. Cloona is a long established centre dedicated to cleansing and detox retreats involving practises that include yoga, walking, diet and more. Middles were tightening up; muscles long . "We arrived after a few hectic days in Dublin and Galway to have a couple of quiet days in the country. Apr | May | Jun | Jul | Aug | Sep | Oct | More might not be the first country that springs to mind when you think of, but it is home to some of the most naturally beautiful sites you can imagine! The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. Bookretreats offsets 100% of its carbon emissions. The boys . Westport. The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of lifes problems. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. Cloona Health Retreat is famous for its detox program, and was recommended by the Irish Times to "help kick-start a new health and fitness regime and detoxify from modern life.". There are also many different hiking trails to enjoy in the green and misty countryside. At Slainte, you will have time to re-focus on you. This retreat offers free cancellation up to 30 days before the retreat start date. We are all about spreading love! Your experience here will allow you to re-evaluate and find balance in your life, no matter where you are on your wellness and fitness journey. Ideal for a group of friends, the bootcamp is taking place from 10am-1pm on Saturday, October 19. Youll eat food prepared by some of the countrys top cooks all dairy, wheat, and sugar-free, and youll have plenty of time to relax at a yoga or relaxation class each evening. ORBA is a Yoga and Wellness Centre in Omagh facilities developed to improve physical fitness, good health, wellbeing, and quality of life. This peaceful space has 18 luxury beds, a relaxation room, a wooden dining cabin and a kitchen. This retreat offers free cancellation up to 42 days before the retreat start date. For yoga holidays in Ireland , yoga retreats ireland or Spa centres in the West of Ireland , Blaney Spa and Yoga Centre offers yoga classes , holistic massage therapy and spa treatments , as well as . California Hot Springs, California, United States. Let our team of retreat experts hand-pick a few options for you. go ahead and pay deposit from Contact & Booking page (either 125 or 150) but (1) send us an email to tell us what retreat you want to book, . The urban retreats costing 99 per person. Watch out for the vibrant flora and fauna and listen to the sounds of the wild on a guided group forest walk. Emerge - A mini spring retreat afternoon with Julie.