The U.S. Department of Health and Human Services 2008 Physical Activity Guidelines for Americans recommends adults perform moderate-intensity aerobic exercise such as a brisk walk a minimum of 30 minutes, five days per week (or a total of 2 hours, 30 minutes) to reduce the risk of disease later in life. If you donât do any intentional exercise and spend most of your time sitting, a first goal may be to start walking 5,000 steps or 2.5 miles per day. However, that isnât true in practice. 6 to 20 C. 8:32 D. 12 to 64 Write the ratio as a unit rate. If she can walk 1 mile in 20 minutes, then she can walk 3 miles in 1 hour. 36 miles per hour B. 15 minutes per mile (4 miles per hour) 9 minutes per kilometre (6.4 kilometres per hour) A fast walking pace or speed is: 12 minutes per mile (5 miles per hour) 7.5 minutes per kilometre (8 kilometres per hour) An average walking pace on country and forestry footpaths is: 20 minutes per mile (3 miles per hour) If the question is asking for 2 miles, then we multiply 3 with 2 and get 6. Best of all, starting with some regular activity, even if it's a half-hour walk every day, can lead to more exercise that can help you progress towards other health and weight loss goals. Miles Per Hour Definition. It is for that reason that the search term ' how many steps in 1 mile? ' Itâs certainly possible to get 10k steps in a 5-mile (8 km) walk, but that will take about 1.5-2 miles based on a 3.5 mph (5.6 kph) brisk walking pace. Whether going on a gentle walk or an intense run, people monitoring their daily steps commonly want to understand how many steps they take to walk or run 1 mile. If you walk 3 miles in one hour, you would walk 6 miles in two hours because 6 divided by 3 equals 2. Easy. This means that in 30 minutes it should be possible to easily walk 2.5km and in 2 hours it should be possible to walk 10km. (63 inches x 0.413 = 26.019 inches per stride. 4 miles = 1 hour . A mile of movement (running or walking) is about 100 calories. 0 0. Jack J. asked â¢ 05/09/18 sean can walk 3/4 mile in 2/3 hour. How far is a 15K? {please also explain how you got the answer) Answer by stanbon(75887) (Show Source): Walking speeds vary depending on age, and health of walkers. Note that the 53 miles per day is not limited to 8 the hour day in this case. How Long Does It Take to Walk 10,000 Steps? (5,280/2â¦ Answer : The question as framed is incomplete. Find answers now! 1 Questions & Answers Place. Generally it will take 50 minutes to 1 hour. Then convert your stride length back to feet for the next step. How many miles is a 2.5 hour walk? than we multiply the 2 miles per 0.5 hour by 7. However, most people walk at 2 to 3 mph so 5mph is faster than walking and be definition is running so keep at it. Jumping from not intentionally walking at all to 10,000 steps per day is a big jump. How many miles can Susan walk in 1 hour? A typical horse may be comfortable walking for eight hours, meaning he could cover 32 miles in that time. Question : How long is 4 miles per hour if you walk ? Walk: 4 mph Trot 8 to 12 mph Canter 12 to 15 mph Gallop 25 to 30 mph. At 3.5 mph (5.6 km/h) youâll reach 2 miles in about 34 minutes. Factors that influence hiking speed On long road trips, knowing how many miles you are averaging per hour can give you an idea of how long it will take to get to your destination.It is also a good indicator if you are taking too many breaks or if traffic has caused delays in your journey. If you're already pretty active, however, then 5 miles isn't going to cut it. Find How Many Steps You Walk in a Mile. - the answers to estudyassistant.com However, an average comfortable walking speed is about 5 km per hour and 9km per hour can be achieved by many people. Lv 6. A 15k is 9.3 miles. Here I tell you how long, in minutes, it will take you from 2.5 mph to 4.0 mph to cover 3 miles by walking. 1 decade ago. Math. Jack. They say that if you can do the equivalent of 17 miles of walking per week, you will likely never have to worry about your weight. so in order to find how many miles she can walk you divide 4 miles and 1 hour by 2. 52 miles per hour â¢â¢ C. 57.2 miles per hour D. 114.4 miles per hour . If you walk at a pace of 4 MPH, then you will take 15 minutes to walk one mile or 1 1/4 hours to walk 5 miles. No. Divide 5,280 by your average stride length in feet. Remember that the average American gets as many as 5,000 steps or more during the normal course of their day. commonly trends in the area of health and fitness. Now try plugging in 3 miles per hour, and you'll appreciate how picking up your pace can help you burn more calories and lose weight faster. Walking a 15 minute mile, a 10K will take you 1 hour and 33 minutes. At about 6 miles per hour, one is jogging. 3.5 divided by 0.5=7. Top speed for a human (in a very short burst, or sprint) is 100 yds/10 sec =1760 yards/176 sec =1 mile/176 sec = 1 mile/3 min = 20 miles/hr. A car is traveling at least 65 miles per hour. If you want to know how many miles you can hike in an hour, simply divide 22.5 by 8â¦ The average hiker on mild terrain will hike around 2.8 miles (4.5 km) per hour. Some rides, if we stop once in a while, we only average 2 mph! If you plug in that you'll walk 2 hours at a speed of 2 miles per hour, the calculator spits out the numbers of calories you can burn according to your personal information. a undemanding walking p.c.. is 3 miles an hour. Running a 12 minute mile, a 10K will take you 1 hour and 15 minutes. Walking can be a great form of exercise. Running a 10 minute mile, a 10k will take you 1 hour and 2 minutes. Of course, the longer you walk the more difficult it is to maintain a fast walking speed. 3 miles is quite a distance to walk on a treadmill and will take you quite a while depending on how fast you walk. which woudl be about right as I used to walk to work at my local pub which was 5 odd miles and it took me an average of two hours. 286 miles in 5 1/2 hours A. By simple math, you might conclude that the average person, walking at a comfortable pace, might walk as many as 25 miles in a day. This is an excellent amount of walking, by the way. An average person, who is walking in their free time rather than at work, walks at a pace of just over 3 miles per hour. How many miles should you walk a day to stay healthy? For those curious, 15,000 steps is equivalent to about seven miles of walking. Four miles per hour is a brisk walk. Usually when constantly walking you take 500 or moreAnswer:On average, women walk at 3 miles per hour. The gaited people I ride with, are probably closer to 4 mph. I walk swifter-approximately 4 miles an hour. Walking is a great form of exercise, especially for beginners. The question when asking for how long ( ie time ) should supply distance walked. Which ratio is equivalent to 4/16 A. 3. See how many miles you are walking during this time. Week 3: By week three, try to push yourself to about an hour of walking continuously every day. For example, if you are willing to lose 2 pound of your weight in a week; you need to burn 7000 calories in a week or 1000 calories a day. Answer: 1 ððð question Susan walked 1 2/3 miles in 1 1/4 hours. If you can walk two miles in 45 minutes, you are doing great! Walking does not require money, special equipment, or a gym membership. For the average man, the speed is a little quicker at 3.5 miles per hour, mainly due to their longer legs. On a very up and down coastal highway, 200-300 ft bluffs. So we know now that 0.5 hours = 2 miles. how many miles per hour can sean walk? That is what my GPS says anyway. Our Miles Per Hour Calculator can tell you how many miles you drive in a single stretch. Many weekend-warrior riders can't stand eight hours in the saddle, though. Calories burned walking 2 miles a day: Assuming the average pace (a pace is the distance each leg travels per movement) is about 3 to 4 feet, this would equate to about ((3x5280)/3)= 5280 paces per hour. Time to walk 2 miles a day â 30-40 minutes: At a brisk walking pace of 3 mph (4.8 km/h), youâll get 2 miles in 40 minutes. 2:4â¢â¢ B. You are probably covering 3-4 miles every hour, which roughly translates to 300-400 calories per hour. By: Stefania Koziol . For this, you need to take 20000 steps each day and that makes 10 miles â¦ Depends on your level of fitness, but I believe the average is about 3 miles per hour. Published: 11 December, 2018 . What if you took 7603 steps in one hour how many miles did you walk? now we do 3.5 divided by 0.5 to find how much we have to multiply the miles by. The faster your pace (MPH), the faster you can walk the 5 miles. 26.019 inches/12 inches per foot = 2.16825 feet per stride.) My Mustang, when he is really pokey, only walks 2-3 miles per hour. 4 mph is the speed of the walker. 1 divided by 2=0.5 hours. a brisk walk will cover about 4-5 miles in an hour. Most of us walk briskly at about 3.5 miles per hour which takes about 17 minutes per mile or about 85 minutes for 5 miles. Most people walk at a pace of 3 to 3.5 miles per hour. I normally walk 3 miles, but hurt my back 2 days ago and can only walk 30 minutes before my lower back has pain and goes numb. You can find out how many miles you need to walk in a day to lose your weight. 4 divided by 2=2 miles . Moreanswer: on average, women walk at a steady pace.How far she... ( running or walking ) is about 3 miles in about 34 minutes in. 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