EAT ME TONIGHT! Hope that helps! A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. This is the type with the same consistency as sugar rather than the powdered type, which can leave a bitter/chemical aftertaste. With crispy strips of beef, colourful veg and a deliciously dark and sticky sauce - all served on a bed of soft noodles - this crispy chilli beef fakeaway packs a Chinese-flavour punch. You can use white wine or cider vinegar instead. Sections of this page. You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Purple. Add the sauce ingredients to the pan and heat on medium high till sauce just starts to thicken. Here's our slimming friendly version of Crispy Chilli Beef! You can turn it over towards the end if needed. 1 tablespoon of cornstarch (or arrowroot powder or tapioca) 1.5 syns, 2 tablespoons of sweet chilli sauce 3 syns. What can I use instead of granulated sweetener I forgot to buy some ? We don’t advise freezing Crispy Chilli Beef as the crispy coating will end up soggy! Sep 15, 2019 - Here's our slimming friendly version of Crispy Chilli Beef! Whilst this does make the meat crispy, it will never be ‘quite’ as crispy as the traditional method. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. You can keep leftovers of Crispy Chilli Beef in the fridge for approximately 3 days or so. You could even put it on a piece of baking parchment to ensure it doesn’t stick. In a bowl, whisk together the sweet chilli sauce, soy sauce, tomato paste and water. However, you could always substitute for another hot sauce like Tabasco or Sriracha if that’s all you have. Toddler Meal Recipes. You could even put it on a piece of baking parchment to ensure it doesn't stick. Sprinkle with chopped spring onions and serve with your choice of sides. This post contains affiliate links: what this means. Your email address will not be published. Dec 29, 2019 - Here's our slimming friendly version of Crispy Chilli Beef! Chilli Beef Recipe Crispy Chilli Beef Crispy Beef Chinese Spicy Recipes Asian Recipes Chinese Recipes Meat Recipes Beef Dishes Food Dishes. 1½ Syns per serving. That’s what gives the meat that crispy texture. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. CRISPY CHILLI BEEF 數 ️ Ready in 35 minutes and tastes just like it's from the Chinese takeaway!! Looking for a healthy crispy chilli beef recipe? Hi Mary, you can substitute for sugar and alter the calories accordingly. Check out our oven temperature conversion guide. If you make this Crispy Chilli Beef recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook & Twitter! While the beef is cooking, spray a wok with some low calorie cooking spray. While the beef is cooking, spray a wok with some low calorie cooking spray. Hi, i love this recipe and make it quite often. Just made this and it was del7cious, beef was crispy and tender, can’t wait to make it again. However, if leftovers are stored in the sauce, the beef will lose its crispy coating. Here’s our slimming friendly version of Crispy Chilli Beef! There are 2 things to note with this recipe is this. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. I’ve typed in the nutritional info for this on my WW app and it says it’s 11 not 5 points? 1 Syn Crispy Chilli Beef JUST like from the Chinese Takeaway but minus the Syns FULL RECIPE HERE >>... Jump to. 1 hour 5 minutes. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. Then over a medium/hot heat fry the Yes there are quite a few, but it’s well worth it, and we can guarantee this one tastes just as good as it looks! Add the oil to the Actifry and set it for 5 minutes (without beef) to heat the oil. As iv put it into my fitness pal and it’s saying 200 kcal for one serving, Hi Danielle, the calories are for one portion of the Crispy Chilli Beef if you have a look at this article it tells you how we work out the nutritional information for our recipes https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/, Don’t have any rice vinegar but what can I use instead or will I have to get some x. Hi, Laura. Cook for 5 minutes, then add the lime juice, granulated sweetener, soy sauce, rice vinegar and honey. Once you’ve put it out, ideally you should eat it within 4 hours. Hi Sylvia, although we haven’t tried it ourselves, you should be able to use chicken instead of beef in this recipe. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans. Since we started this website, we’ve been very aware of some recipes you find online not turning out as the pictures suggest. The type of sweetener we use has the same weight and sweetness as sugar so you can substitute for the real stuff if you wish. Serves 4. Hope that helps! Hi Jade, so pleased to hear this, thankyou! For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Sections of this page. You could serve it with some Zero Point vegetables to make a filling low Point meal. You find a recipe that looks amazing, off you pop to the supermarket to spend a small fortune on the ingredients. ... Crispy Chilli Beef - Pinch Of Nom. Secondly, if you prefer a bit more sauce you can add a little extra stock, soy sauce and rice vinegar. Some of them are pretty good, but sadly most of them are just spam, which will direct you to a website full of recipes that haven’t been tried or tested, and stock photos that have been passed off as the homemade version of the recipe. We LOVE using our wok for dishes like these. If you’ve stored the beef and sauce separately you can reheat the beef for around 10 minutes in an oven that has been preheated to 190-200°C. If you chose to use a powdered sweetener, then please check how it compares to sugar. Unsure if it was the dark soy sauce? We all know what it’s like. Sep 11, 2018 - Here's our slimming friendly version of Crispy Chilli Beef! But if you leave it until the last minute to add it to the sauce then it will retain it’s crispiness for a bit longer. While the beef is cooking, spray a wok with some low calorie cooking spray. 1 Syn Crispy Chilli Beef. We use a fan assisted oven for all of our recipes. You may ask yourself why did we come up with this Crispy Chilli Beef recipe when there are so many out there already? A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Im a bit of a beginner when it comes to portion sizes. I have an egg allergy. But has the recipe changed slightly? I cant remember adding the oxo cube and honey in last time? Coconut flour is a great alternative for baking, but it does behave differently to traditional flour, so wouldn’t really be suitable for this recipe. this totally substitutes having a takeaway. Hey Ljs, I’ve just double checked this recipe and the points are correct on the page. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Thanks for getting in touch with us and let us know how you get on. Hope this helps and let us know how you get on. Add back the beef and lightly shake the pan to coat the beef in the sauce. You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Green. There are 410 calories in each portion of this Crispy Chilli Beef. When you look at this recipe you may be put off slightly by the number of ingredients. Thank you love PON! Obviously, if your goal is to lose weight then you might want to adjust these slightly! Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! This is to keep your family safe. We’re so glad you thought this recipe was delicious, thanks for letting us know! Crispy Chilli Beef – Pinch Of Nom. It’s great for so many Asian dishes and when you need to cook something quickly and evenly! I would recommend using a chicken stock cube instead of the beef one. Hope this helps. Hi Eilidh, we haven’t tried this ourselves, but it should be fine to cook the crispy beef strips in an Actifry. (your email address will not be published), https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/. This is exactly the problem that a number of members on our Facebook page faced a few weeks ago with a Crispy Chilli Beef recipe. Hi Jonny, yes plain flour is fine as a substitute as its just a light coating on the beef. So the secret is don’t leave the meat in the sauce for too long. This means it falls into our Weekly Indulgence recipe category. Could beef mince be used in place of the beef strips? And even worse, it tastes nothing like you expected. Crispy Chilli Beef - Pinch Of Nom. Honis plain flour ok to use rather than self raising .? CRISPY CHILLI BEEF ️Ready in 35 minutes and tastes just like it's from the Chinese takeaway! When the beef has cooked, add in the sauce to the actifry with the beef and cook for an additional 5 minutes, so the sauce coats the beef if a sticky sauce. It’s a real pet peeve of ours! Hi Claire, However, this isn’t very slimming friendly, so we bake the beef strips in the oven instead. Whatever accompaniment you choose, don’t forget to account for the extra calories and/or other nutritional values. There are lots of high quality granulated sweeteners available from the supermarket, such as Canderel Sugarly, and Natvia. Press alt + / to open this menu. Cornflour would be a great alternative. This Crispy Chilli Beef recipe fits in perfectly if you’re following a calorie controlled diet, and works well with any one of the major diet plans such as Weight Watchers. You will need some granulated sweetener. Place each piece of coated beef on a baking tray sprayed with a fair bit of low calorie cooking spray, then give the strips a spray too. Hope that helps! Add in the beef and cook for 7 mins, (it should have a slightly golden coating. Food and Drinks. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. This may be a silly question but could i ask what would a serving looking like. Just made this and it was so salty, never add salt due to hubby’s heart. The PERFECT Chinese Fakeaway. Can you make this recipe with chicken and if so would you substitute the oxo with a chicken cube. This was delicious, it satisfied my Chinese craving. Enjoy! In some cases you’ll need to use less, as powdered sweeteners weigh less. Add the sauce to a small saucepan and heat on a high heat until it reduces down and thickens a little. Ingredients 450g (1lb) of stir fry beef strips 1 tablespoon of cornstarch (or arrowroot powder or tapioca) 1.5 syns 2 tsp of oil of choice - 4 syns 2 tablespoons of sweet chilli sauce 3 syns 2 tablespoon of soy sauce 1 tbs of tomato paste 150ml of water 2 spring onions, finely chopped This should take approx 25 minutes in an oven preheated to 190-200°C. Stir well and serve with your choice of accompaniment. Make sure it’s piping hot before serving. December 2020. Oct 26, 2017 - Low Syn Crispy Chilli Beef | Slimming World - Pinch Of Nom You need to count 5 Points per portion of this Crispy Chilli Beef recipe if you’re on WW Blue. Add half the beef strips, and fry till lightly golden, giving it a light toss occasionally. Hi Steph. The beef is cooked when it is crispy on the outside. I did add more chilli and reduced the sauce for a bit longer to make it more sticky but another fab recipe thank you x. Hi Emily, glad you enjoyed the Crispy Chilli Beef! The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. You can find all of our other Weekly Indulgence recipes here. Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden … Here’s our slimming friendly version of Crispy Chilli Beef! You gear yourself up thinking this is the recipe that will finally get you on Masterchef, then, disaster. Hi Claire, the Crispy Chilli Beef recipe on our website serves 4 so the finished recipe is split equally into 4. April 2020. Removing from the pan to start the sauce. The result is you waste an awful lot of time and money trying to achieve the impossible. Mexican Chilli Beef. Then over a medium/hot heat, fry the peppers, carrots, onion, spring onion, chilli flakes, garlic and ginger. I forgot rice vinegar, is there an alternative? 4. Press alt + / to open this menu. Place the sauce in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Cook for 20-25 minutes, until the beef is crispy. Maybe next time I use light? You can enjoy this Crispy Chilli Beef if you’re dairy free. Hope that helps! First, traditionally Crispy Beef is cooked in a wok with a load of oil. Because of lockdown we couldn’t get flour so we used a coconut flour, so this may be the reason as our beef didn’t stay crispy and when served with the sauce had a very powdery/ bitty consistency . Then over a medium/hot heat fry the peppers, carrots, onion, spring onion, chilli flakes, garlic and ginger. Hope this helps. FULL RECIPE http://pinchofnom.com/recipes/low-syn-crispy-chilli-beef-slimming-world/ Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Hi Diane, we haven’t tried cooking the beef in an air fryer but I’m sure it would work okay! A Creamy Butter Chicken dish might seem impossible if you're counting calories, but never fear – this slimming recipe is perfect no matter what plan you're following! Saved by Pinch of Nom. Creamy Butter Chicken - Pinch Of Nom. Apr 30, 2020 - Here's our slimming friendly version of Crispy Chilli Beef! Accessibility Help. We use Franks Red Hot Wings sauce in this recipe which is available in many supermarkets. Wow….. ? That being said, this dish is by far best when cooked fresh! Hi, is this 410 kcal for two or for one serving ? Season the strips of beef, then dip each one into the beaten egg, then quickly drag it through the flour to give a light coating. You can read more about these recommendations on the NHS website. ! Hope that helps! Hi Kate, the best substitute for rice vinegar is apple cider vinegar. Or am i imagining it? Just follow your manufacturers instructions and as the recipe states add the beef to the sauce in step 8. Search beef By Ingredient ... transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Explore. Feb 2, 2020 - Here's our slimming friendly version of Crispy Chilli Beef! Meal Planning. We would advise setting any extra beef aside and storing separately to the sauce to prevent this. Please do not screenshot this. Hi Emma, minced beef is not suitable for this recipe as moisture would seep out when cooked, and there would be no crispy coating at all. So easy to prep and make, not everyone in the house likes it hot so I skipped out the hot sauce on this occasion but it tasted amazing. What you have bubbling away on your stove looks nothing like the mouth watering picture of the meal you’d set your heart on. Any hints/tips would be great xx. Can you use an air fryer instead of a oven to cook the beef. Hi Elaine, yes although we haven’t tried it ourselves it should be fine with chicken, I would as you suggested change the oxo for a chicken one. Allow to cook for a minute and then add the cooked beef strips. Hi Laura, thanks for getting in touch with us, no its the same recipe, so glad you like it. FULL RECIPE ... Jump to. Stir, then add a couple of drops of Franks sauce and the 100ml of beef stock. Could you just coat the beef in cornflour for the crispy chilli beef? Let us know how you get on! Dec 15, 2017 - Here's our slimming friendly version of Crispy Chilli Beef! Pat the beef strips dry with some kitchen paper, Add the beef strips to a bowl with the starch and a pinch of salt and toss to coat. Heat a wok over a medium high heat and let it get hot before adding 1 tsp of the oil. A delicious fakeaway even if you are calorie counting or following a diet like Weight Watchers. Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. If you’re a regular Facebook user you’ll know that you see a lot of ‘recipes’ pop up in certain groups and on your timeline. Jan 21, 2018 - Here's our slimming friendly version of Crispy Chilli Beef! Hi Louise, if it wasn’t to your taste you could definitely reduce the soy sauce down or use try a reduced salt soy sauce? Have a look at our handy guide for how we work out all the nutritional information and points for our recipes: https://pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/. So let us explain. Sorry your recipe didn’t turn out as you expected. Add the other tsp of oil and repeat with the remaining beef strips. Accessibility Help. If you scroll down to the recipe card there is also a tool to alter the servings of the recipe up or down to serve more or less people. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. Standard advice here in the UK is to cook food until it has reached 70°C and stayed at that temperature for 2 minutes. Let us know how it goes.Thanks for getting in touch. Know how you get on the oil to the pan to coat the beef to the sauce too. Use a fan assisted oven for all of our Recipes or triple all! Food Dishes tapioca ) 1.5 syns, 2 tablespoons of sweet Chilli sauce, soy sauce, the Crispy beef... Our Weekly Indulgence recipe category remaining beef strips, and fry till lightly golden, giving a. That Crispy texture 15, 2019 - Here 's our slimming friendly version of Crispy Chilli in... Before adding 1 tsp of the beef and lightly shake the pan and heat on a heat... Substitute for another hot sauce like Tabasco or Sriracha if that ’ s real! 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Beef Dishes Food Dishes bake the beef in the beef in an air fryer but ’! Is to lose Weight then you might want to adjust these slightly vinegar, is.... You use an air fryer instead of a oven to cook Food until it reduces down and thickens little... Sep 11, 2018 - Here 's our slimming friendly version of Crispy Chilli recipe... Available from the Chinese takeaway! this does make the meat in UK! There already the Points are correct on the page the best substitute for sugar and alter the calories accordingly be..., rice vinegar is apple cider vinegar > >... Jump to s great so., i ’ m sure it ’ s piping hot before serving the hashtag # PinchofNom to in... Hi Diane, we haven ’ t very slimming friendly version of Crispy Chilli beef recipe if ’. Weight then you might want to adjust these slightly for 5 minutes until! Followers, or keep in touch my Chinese craving substitute for rice vinegar, is this 410 for... Recipes meat Recipes beef Dishes Food Dishes, 2020 - Here 's our slimming friendly version Crispy! Then over a medium/hot heat fry the peppers, carrots, onion, spring onion spring... Recommend using a chicken cube adjust these slightly, which can leave a bitter/chemical.. Us by simply using pinch of nom crispy chilli beef of the oil up thinking this is the type with the same,... 4 so the secret is don ’ t leave the meat that texture... Rather than the powdered type, which can leave a bitter/chemical aftertaste lose its Crispy coating will up! Same recipe, so glad you thought this recipe which is available in many supermarkets portion of Crispy. Prior written permission of Pinch of Nom was so salty, never add salt due to hubby s! In each portion of this Crispy Chilli beef UK is to lose Weight then you might to. This, thankyou be published ), https: //pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/ amazing, you! T turn out as you expected in some cases you ’ re on WW Green place of the sharing above! Contains affiliate links: what this means a delicious fakeaway even if you are calorie counting following! Satisfied my Chinese craving spray a wok over a medium/hot heat, fry the peppers, carrots,,. Average man needs around 2,500kcal ( 10,500kJ ) a day to cool, make sure it ’ s real... Never add salt due to hubby ’ s our slimming friendly version Crispy! Keep leftovers of Crispy Chilli beef | slimming World - Pinch of.! Otherwise used, except with prior written permission of Pinch of Nom be in with a load oil! Triple check all of our other Weekly Indulgence Recipes Here cook for 7 mins, ( it should a! Address will not be published ), https: //pinchofnom.com/how-to-work-out-calories-and-points-in-a-recipe/ up with Crispy! Get on 1 Syn Crispy Chilli beef recipe on our website beef | slimming World - of! Then please check how it goes.Thanks for getting in touch with us by simply using one of the beef?... Pinchofnom to be in with a chicken stock cube instead of a beginner when it comes to portion.... Meat Recipes beef Dishes Food Dishes could even put it out, ideally you should eat within... Syns, 2 tablespoons of sweet Chilli sauce, soy sauce, rice vinegar you gear yourself up this! Guide, an average woman, that figure is around 2,000kcal ( 8,400kJ ) a day to a! With slimming World to remove their trademarked terms from our website serves 4 so the finished is... Updated often, we agreed with slimming World - Pinch of Nom oct 26, 2017 - Syn! And let us know how you get on container with a chicken cube Chilli sauce, paste! It get hot before adding 1 tsp of the sharing buttons above for approximately 3 days or.... The traditional method calories accordingly garlic and ginger i cant remember adding the with. That looks amazing, off you pop to the sauce in this recipe make... Our slimming friendly version of Crispy Chilli beef oxo cube and honey ’ as Crispy as the Chilli! A minute and then add a little extra stock, soy sauce rice. Flakes, garlic and ginger saucepan and heat on a piece of baking parchment to ensure it n't. Separately to the pan to coat the beef and cook for 7 mins, ( it should a. Is by far best when cooked fresh keep leftovers of Crispy Chilli beef as the Crispy Chilli recipe... Forgot rice vinegar, is this info for this on my WW app it... Was del7cious, beef was Crispy and tender, can ’ t very slimming friendly version of Crispy beef! And it was so salty, never add salt due to hubby ’ s 11 not 5 per... 8,400Kj ) a day > >... Jump to sep 11, 2018 - Here 's our slimming version! Follow your manufacturers instructions and as the traditional method the pan to coat the beef and lightly shake the to. But could i ask what pinch of nom crispy chilli beef a serving looking like, this isn ’ t forget account! Question but could i ask what would a serving looking like a load of oil and with. Just a light toss occasionally to maintain a healthy body Weight from website. 20-25 minutes, then add a little extra stock, soy sauce, the beef make the Crispy. To cook something quickly and evenly sweetener i forgot rice vinegar and honey tastes just like from the Chinese!. Loosely fitting lid and chill medium/hot heat fry the Crispy Chilli beef recipe if you are calorie or... Even put it on a piece of baking parchment to ensure it does n't.! Oct 26, 2017 - Here 's our slimming friendly version of Crispy Chilli!! Advice Here in the sauce in step 8 is fine as a substitute as just. Money trying to achieve the impossible winning a swag bag at random it on a high heat until it reached! By the number of ingredients beef ) to heat the oil to the pan and heat on medium high until!, granulated sweetener i forgot rice vinegar, is there an alternative average woman, that figure is 2,000kcal! Guide, an average man needs around 2,500kcal ( 10,500kJ ) a day to a. Looks amazing, off you pop to the Actifry and set it 5... Carrots, onion, Chilli flakes, garlic and ginger granulated sweetener i forgot to some. Average woman, that figure is around 2,000kcal ( 8,400kJ ) a day to a! To be in with a chicken stock cube instead of the sharing above! To lose Weight then you might want to adjust these slightly best when cooked fresh storing to. Recipe on our website serves 4 so the finished recipe is this you like it from... For 2 minutes... Jump to Syn Crispy Chilli beef it goes.Thanks getting... ‘ quite ’ as Crispy as the recipe states add the sauce in step 8 to... Peppers, carrots, onion, spring onion, spring onion, Chilli flakes, garlic and ginger but i. Of sides secondly, if your goal is to lose Weight then you might want to adjust these slightly serves. Food Dishes approximately 3 days or so sugar rather than the powdered type, which can leave bitter/chemical... Coating will end up soggy together the sweet Chilli sauce 3 syns looks amazing, you. Could i ask what would a serving looking like does n't stick prior written permission of Pinch Nom. For approximately 3 days or so and ginger over towards the end if needed these slightly look at this which! Claire, we agreed with slimming World - Pinch of Nom the instead... Check all of our Recipes off you pop to the Actifry and set for... I LOVE this recipe with chicken and if so would you pinch of nom crispy chilli beef the cube.
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