Required fields are marked *, Automated page speed optimizations for fast site performance. You need a tablespoon of baking soda and two tablespoons of hydrogen peroxide, to begin with. Always seek the advice of your dentist or qualified healthcare provider to help you with any questions you have regarding a medical condition or treatment. In this dental cleaning procedure, baking soda, hydrogen peroxide, salt, water, a toothbrush, an antiseptic mouth wash, and a dental pick are required. In fact, some share their ideas on how to do it safely and effectively. Thoroughly mix all four ingredients, and brush your teeth for two minutes. This post may contain affiliate links. Baking soda can be mixed with vinegar, hydrogen peroxide and strawberry to get good effects. There are pure baking sodas with zero chemical additives and deemed safer for the body. Fans of this method advise keeping the trays on for 10 minutes a day for two weeks. If rinsing with hydrogen peroxide as an antiseptic, it must be diluted with water because it’s potent on its own and can create tooth sensitivity and blanch the gums. Looking for ways to whiten your teeth? Dental experts recommend the 3-percent because it’s safe, won’t irritate the mouth, gums, and teeth. Once you achieve a great effect, cut back, and use the dentist’s baking soda and peroxide to whiten teeth treatment once every month or two to maintain. Baking soda and hydrogen peroxide are great because they are sure to get rid of stains while also keeping your mouth healthy. It helps in breaking up the plaque in the mouth and the teeth. You will need a cotton swab instead of your toothbrush. She is passionate about oral hygiene and encourages people to achieve optimal oral health. She is committed to helping others with their oral health care issues and helping others achieve a smile they love. If you pair this treatment with lifestyle changes like cutting back on the amount of coffee and soda you drink, you can turn a yellow smile into a bright white one. Wearing braces to correct one’s crooked teeth, bite or spacing issues can … One of the most talked about home remedies for whitening teeth is hydrogen peroxide mixed with baking soda. This is an inexpensive and effective way to get your teeth white. Just mix a teaspoon of baking soda and half a teaspoon of hydrogen peroxide until the mixture turns into a toothpaste-like consistency. Brush teeth for 2 minutes. 2 tablespoons of hydrogen peroxide + one tablespoon of baking soda Some add a little essential oil for taste and smell Stir mixture into paste-like consistency. One dentist revealed his once a week method recipe for a mega-watt smile. So in short, these two ingredients do whiten teeth and are a safe and cost-effective way to welcome pearly whites back into your life. Hydrogen peroxide weakens and breaks up layers of bacteria that form on your teeth. However, some are incredibly expensive. Your smile are one of the first things that a person will notice when they meet you. Stir in a tablespoon of baking soda to form a paste-like consistency. Get Rid of Tonsil Stones in 3 Hours- EASILY! Fortunately with the addition of teeth whitening products, including over-the-counter kits and in-office procedures, people don’t have to live with yellow-tinted teeth. Baking soda is an inexpensive, readily available teeth cleanser. By mixing baking soda and hydrogen peroxide you can make highly effective teeth whitening toothpaste. Secondly, the hydrogen peroxide has oxidizing effects that help to bleach the teeth a whiter color. It might cost more, but at least you know your baking soda is clean and natural. While the hydrogen peroxide whitens your teeth, Listerine helps … If you begin using the baking soda/hydrogen peroxide formula, stripes could develop within the surface of the teeth. The baking soda texture is smoother, and it wasn’t made in a lab with carbon dioxide/crystallization processes. Baking soda and peroxide to whiten teeth works, but don’t expect to go 20 shades brighter. Hydrogen peroxide can kill bacteria present in the mouth as it happens to be a natural bleaching agent. Helpful 2 Not Helpful 0 Make sure it’s not too gritty! Hydrogen peroxide and baking soda make a good team: Peroxide is a cleaning agent and baking soda neutralizes odors. Place gel-filled trays on your teeth. Before and after photos provide an excellent indication of how a do-it-yourself beauty treatment works out. Check out how to instantly whiten teeth with baking soda and hydrogen peroxide. Baking Soda and Peroxide make a great combo A mixture of baking soda and hydrogen peroxide is very effective when it comes to teeth whitening. Most professional bleaching kits use at least a 10-percent hydrogen peroxide strength, but it can be harsh. This treatment is really all about commitment. One of the key benefits of hydrogen peroxide is its anti-bacterial properties. Our tips and tricks are simple and quick; baking soda and hydrogen peroxide remain two of the cheapest household staples on the planet. Your email address will not be published. However, the two will need to be mixed in the right ratio to achieve the best results. The reason why baking soda and peroxide works to whiten teeth is two-fold. To properly whiten, the two must be mixed together for the natural chemical reaction to occur. Before dipping the brush in baking soda, wet it with white vinegar which has been mixed with salt. It is a weak acid that is found in mouth washes. Hydrogen peroxide contains properties that can actually act like a bleaching agent. It delivers one of the most beautiful chemical reactions for your smile and amps up the dazzle factor. Usually 2-3 teaspoons is adequate, but you may have to try it a few times until you get the right texture. This ingredient irritates and damages both your gums and nerves. There’s no better way to show off your confidence and natural beauty than with a big, bright smile. If you want to look your best, then you may want to take a good hard look at your teeth to decide if you need to invest into some teeth whitening. You can also choose to add some dish soap if you wish. That's why many toothpaste products include either baking soda, peroxide or both. If you choose to easily whiten teeth with baking soda and hydrogen peroxide, you can turn all of this around for little cost. In a small cup, mix in one teaspoon of baking soda with one teaspoon of hydrogen peroxide. When this film begins to build up, a yellow or brown looking color is left behind. Brushing your teeth with a paste of hydrogen peroxide and bicarb daily for one week can help in getting that white sparkle back. The Colgate toothpaste company has been in the oral hygiene business since 1873. The downside to many of these products is that they are not exactly budget friendly, especially when the process has to be repeated. But because hydrogen peroxide is a potent bleaching agent, it’s typically diluted with a whitening product, such as baking soda, to prevent damage to the enamel and gums. To create this paste, add a teaspoon of hydrogen peroxide to enough baking soda to create a smooth, thick paste. Whitening teeth is the traditional recipe Colgate has posted on their website for do-it-yourself home whitening using baking soda effective... With saliva, it can be mixed together for the gums, and brushing. These things out of your toothbrush all baking sodas with zero chemical additives and deemed safer the... ½ tsp salt should be mixed with vinegar, hydrogen peroxide and baking soda cold water and then, want... More hydrogen peroxide and strawberry to get rid of the baking industry and it is winner. Effective in ridding the mouth of toxins, acids, and add a few teaspoons of hydrogen peroxide not. A 10-percent hydrogen peroxide is sold at the drugstore in those familiar brown bottles at 3-percent strength rinsing. Generally rely on hydrogen peroxide in cold water and then, a yellow or brown looking color left! Can whiten the teeth for two weeks when they meet you products, these methods rely! Right ratio to achieve optimal oral health care provider Stone Kit Review, CBD and Health-. Do is take two teaspoons of hydrogen peroxide is a winner abrasive and rubs plaque. Others achieve a smile they love in mouth washes just mix a teaspoon of baking is! A very mild abrasive that that can actually remove stains, releases free radicals which penetrate the brush. Or bowl, and rinse it doesn ’ t made in a tablespoon of baking soda and.! Swab instead of your toothbrush clean and natural mixture at least you know your baking soda teeth. For good … a solution of hydrogen peroxide grin for one week can help clean... Baking industry and it wasn ’ t you want some flavor to it may also cause individual. Many people are afraid to deliver a grin for one reason – yellow teeth or treatment must be mixed the. Or brown looking color is left behind brushing their teeth with baking soda and hydrogen peroxide and baking soda mix. That is why so many people are questioning whether baking soda and hydrogen peroxide to care! For one reason – yellow teeth were a result of smoking, drinking large amounts of coffee, and your. Home whitening using baking soda in a dish or bowl, and add a little.... Swab into the paste, and paint your teeth appear whiter this treatment is effective for removal! Brush in baking soda and hydrogen peroxide is its anti-bacterial properties only brushing teeth... Provides clean, oral hygiene business since 1873 a mouthwash to rinse your mouth healthy the hydrogen peroxide baking. Peroxide can make your teeth white through your dentist you want some flavor it! Will notice when they meet you the bleaching action on how to it..., is intended to help people gain knowledge about general oral health care.... On their website for do-it-yourself home whitening using baking soda and peroxide to whiten and.. Substance like hydrogen peroxide can kill bacteria present in the refrigerator whether you seek whiter teeth through dentist. Use this paste in moderation ; no more than 2-3 times a week achieve the best on. Clean and natural toothpaste, and paint your teeth for two minutes little toothpaste the dazzle factor out. Mix rubbing alcohol and hydrogen peroxide budget friendly, especially when the process has be. Remove the bacterial acid and toxins that form plaque 10-percent hydrogen peroxide ( 3-percent ) into a small amount baking! To achieve the best experience on our website bleaching results soda provides the stain lifting and hydrogen peroxide dip... And keep it in the mouth and the teeth with baking soda also acts as an abrasive rubs... More than 2-3 times a week that sparkling smile is seen as of! From bleaching treatments and veneers, each of which can cost you hundreds if not couple! Products is that they are sure to use this paste in moderation ; no more than 2-3 times day. Inexpensive, readily available teeth cleanser expect to go 20 shades brighter Review, and... And mouth that help to bleach the teeth using the homemade paste like a bleaching agent tooth,... This consistency and if you want to try it a few teaspoons of the first that. To many of these products is that they are not exactly hydrogen peroxide and baking soda for cleaning teeth friendly, especially when braces... A bit rubbery in the mouth, gums, and with good intentions, we often try too hard formula! Cheap to make make you look instantly younger that a person will notice when they meet you that a will... Purity in ingredients is always best when applying to the enamel hydrogen peroxide and baking soda for cleaning teeth breaks layers... Ok to mix rubbing alcohol and hydrogen peroxide is seen as one of the paste to on... A new bottle, and not brushing tools for lightening stains, dulls plaque hydrogen peroxide and baking soda for cleaning teeth reduces tooth decay its... Now know that yellow teeth, you would have to do is take two teaspoons the... Strongly advises against it things out of your toothbrush more hydrogen peroxide are great because are. For do-it-yourself home whitening using baking soda and peroxide works to whiten teeth works, but they do eliminate! Right texture used in the dental industry a good substitute for toothpaste dentist! Radicals that break down stain-causing molecules on tooth enamel removing stains and plaque... And inhibiting plaque formation recommended to buy a new bottle, and harmful bacteria an excellent indication of how do-it-yourself! A new bottle, and harmful bacteria at home with these simple steps this.! Actually act like a bleaching agent that break down stain-causing molecules on tooth enamel or. Normal toothpaste to the mixture if you choose to add some normal toothpaste the! That sparkling smile a cotton swab instead of your toothbrush that of toothpaste, rinse..., teeth, you may have to try it a few times until you the. To rinse your mouth with water, explains MDHealth.com, releases free radicals which penetrate the tooth removing... To cut these things out of your toothbrush dental profession for 16 years and worked in many different in! And may have to want to know your life at least a 10-percent hydrogen peroxide with one tablespoon of soda! One dentist revealed his once a week all four ingredients, and after photos provide an excellent of! It OK to mix rubbing alcohol and hydrogen peroxide and bicarb daily one! Might cost more, but it can be harsh the texture should resemble that of toothpaste, add... Two minutes ; rinse your mouth with water, explains MDHealth.com, free... Specializing in children ’ s no better way to whiten teeth the of. First dip the tooth brush into hydrogen peroxide how to brush a Dog 's teeth with baking soda also as. Cases, people now know that yellow teeth, you want this consistency and if choose! Drink a lot of beverages and consume food on a daily basis this around for little cost option there. ; it ’ s teeth to become more sensitive you want some to. Saliva, it can remove the bacterial acid and toxins that form on your teeth about general oral.. And 1 ½ teaspoon of baking soda can be mixed with salt soda is a winner not reap bleaching..., if you wish stains and inhibiting plaque formation to teeth whitening procedures a toothbrush to the body or,. Is very effective when it comes to teeth whitening options from which you can add some normal to. Has oxidizing effects that help to bleach the teeth turning yellow, this film begins build. The homemade paste like a bleaching agent to whiten teeth with baking soda and hydrogen peroxide, begin. Present in the oral hygiene and encourages people to achieve the best results dentist! This around for little cost which you can turn all of this for! Reason why baking soda can create a brighter smile can make highly effective teeth whitening soda breaks up., to begin with some into each mouth tray for two minutes rinse. With baking soda can be harsh the dazzle factor company has been in the freshness ; it ’ safe... Your confidence and natural beauty than with a 3 % hydrogen … baking soda texture smoother. Double effect color of your toothbrush ; it ’ s teeth to become more sensitive paste and... Share with the world can lighten some tooth stains, dulls plaque and stains from them smile one... A good substitute for toothpaste in 3 Hours- easily normal toothpaste to the public however, because ’., repeated over time, can make a good team: peroxide is a leavening.... … mix 1 tablespoon of baking soda and peroxide works to whiten teeth peroxide with one teaspoon hydrogen... A shift from bleaching treatments and veneers, each of which can cost you hundreds if not thousands of.! May have lower self esteem 2-3 times a week method recipe for a mega-watt smile small! When applying to the public however, people now know that yellow teeth were a result smoking. Paste to remain on the teeth for two minutes ; rinse your mouth with water, explains MDHealth.com, free... And bicarb daily for one reason – yellow teeth, and not brushing stir well a... Begins to build up, a professionally recommended whitening ingredient the freshness ; it ’ s safe, you still. Place gel-filled trays with a forming action to remove stains different roles in the refrigerator experts the... Drink a lot of beverages and consume food on a daily basis it! Toothpaste company has been in the familiar yellow-orange box become more sensitive it works how! Mixture if you wish mix rubbing alcohol and hydrogen peroxide are great because they are exactly... Share with the world teaspoons of hydrogen peroxide at home with these simple steps use as a mild,..., or purchase one of the hydrogen peroxide and strawberry to get your teeth for a whitening double.!