High-density lipoprotein (HDL cholesterol) is often called the âgood cholesterolâ because it helps to remove other forms of cholesterol from your bloodstream and helps to keep cholesterol from building up in the arteries. This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. Flora pro-activ contains plant sterols that work by partly blocking absorption of cholesterol from the gut. Real results. Let alone healthy? More than 3g of plant sterols per day do not provide additional benefits. Low-density lipoprotein (LDL cholesterol) is often called the âbad cholesterolâ because it is the main source of cholesterol build-up and blockage in the arteries. High cholesterol is a risk factor in the development of coronary heart disease. How does Flora ProActiv work? *Flora ProActiv contains plant sterols. Flora ProActiv Buttery spread is churned with real buttermilk and is enriched with sterols from natural plant sources to lower cholesterol absorption. Flora ProActiv with Olive oil is a 35% fat vegetable spread containing the natural power of added plant sterols and olive oil. * Flora ProActiv contains plant sterols. A daily Intake of 2g of plant sterols can lower cholesterol by up to 10% in 21 days as part of a healthy diet including plenty of fruit and vegetables. Two grams of plant sterols can be found in 25g (2 1/2 tablespoons) of plant-sterol spread. Flora Pro-Activ Buttery: Tablelands Canola Margarine: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Flora ProActiv Light 500g is a 35% fat vegetable spread, containing the natural power of added plant sterols. A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. Yes â over 50 clinical studies have proven the efficacy of the plant sterols in Flora ProActiv products. If you are on cholesterol lowering medication please consult your doctor while using Flora ProActiv. Just three 10g servings of Flora pro.activ spread per day, three 250ml glasses of Flora pro.activ milk or one mini-drink with your main meal maximises your chances of significantly lowering your cholesterol*. "Bad" foods are: - Butter, Hard Cheese, Fatty Meat, Red and Processed meat, Biscuits, Cakes, Cream, Lard, Dripping, Suet, Ghee, Coconut Oil and Palm Oil and most, if not all of those are to be found in some processed foods in varying levels. Each 10g serving of Flora pro.activ spread contains 0.75g of plant sterols. 25g a day is needed to provide the optimal intake of plant sterols, to significantly lower cholesterol. 3 servings of this spread (30g) gives you the daily amount of plant sterols (2.0g) that is proven to lower cholesterol. Flora ProActiv Buttery 500g is a 70% fat vegetable spread, containing the natural power of added plant sterols. Re: Flora Pro-Activ Light Spread (healthy or not) The amount of Cholesterol in the foods that we eat is dependent on our diet. More than 3g a day is not recommended. How can I include Flora ProActiv foods in my diet? Flora pro-activ Ultra Light is a reduced-fat spread enriched with plant sterols to lower cholesterol. Who can eat Flora pro-activ low fat spread? Each 10g serving of Flora ProActiv spread contains 0.7g of plant sterols. If you are on cholesterol lowering medication please consult your doctor. Flora Pro-Activ Ultra Light 4.6 5 0 305 305 Flora pro-activ Ultra Light is a reduced-fat spread enriched with plant sterols to lower cholesterol. * 250 people tried Flora pro-activ for three weeks to see if they could reduce their cholesterol levels. So, does Flora ProActiv lower cholesterol? The concentrated amounts of plant sterols in Flora pro-activ low fat spread work by partially blocking the absorption of cholesterol in the gut. Fibre and cholesterol. * It is available in a spread or as a mini-drink or milk. How does Flora pro-activ reduce cholesterol? This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. Visit www.floraproactiv.co.za for more information about the pro.activ Cholesterol Challenge. If you are on cholesterol lowering medication please consult your doctor while using Flora ProActiv. Flora pro-activ spread is indeed a good option for lowering raised blood cholesterol levels. You can probably use Flora pro - activ Original for baking and frying, but according to product information, Flora pro - activ Light, or Ultra-Light or with Olive oil, are not suitable for cooking , frying or baking . Flora pro-activ is one of those margarines that contains plant sterols and stanols that reduce the absorption of cholesterol from the gut and therefore lower levels in the blood. Flora pro-activ low fat spread contains plant sterols that have been clinically proven to actively lower cholesterol by 7-10% in just 2-3 weeks. Should cholesterol lowering spreads come with a health warning for pregnant women? Flora Proactiv Low Salt Spread with plant Sterols clinically proven to lower cholesterol. Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood. One rounded tablespoon contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol when consumed as a part of healthy diet. When the pregnant womanâs cholesterol level is lowered by taking Flora pro.activ, what are the consequences? More than 3g of plant sterols per day do not provide additional benefits. Flora pro.activ and Benecol, which are the market leaders in cholesterol-lowering foods, sell £500 million-worth of products between them across Europe each year. A daily intake of 1.5-2.4g plant sterols can help reducing cholesterol levels by 7-10% in 2-3 weeks as part of a healthy diet â with plenty of fruit and vegetables â and a healthy lifestyle. Breastfeeding women? More than 3g of plant sterols per day do not provide additional benefits. Are they safe? One portion of Flora pro-activ spread is 10g, which is enough for 1 - 2 slices of bread. Adopting healthy habits, such as eating a healthy, balanced diet and keeping active, can also help prevent your cholesterol levels becoming high in the first place.. High cholesterol is a risk factor in the development of coronary heart disease. More than 3g of plant sterols per day do not provide additional benefits. Upfield also claims Flora contains very little trans-fat and no hydrogenated oils, both of which have been proven to have major health implications. When Flora pro.activ replaces human cholesterol with plant sterols, what are the consequences? This can increase to 15% when combined with a move to a healthy diet and lifestyle. Eating less saturated fat is also important. Just 25 g of Flora pro.activ a day is clinically proven to lower cholesterol levels by up to 15%! Eating 1.5g to 2.4g of plant sterols daily can lower LDL cholesterol by 7-10% in just 2-3 weeks. The Flora "pro.activ" Cholesterol reducing product contains plant sterols which block (up to 40%) the absorption of cholesterol into the blood stream. Flora ProActiv Light is 50% less fat and with plant sterols clinically proven to lower cholesterol. A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. All around the world, health experts recommend that you should reduce your intake of saturated fats and eat more âgood fatsâ that is, Omega 3 and 6, which help to maintain normal cholesterol levels. Flora ProActiv Original with plant Sterols clinically proven to lower cholesterol. One of the easiest and most effective ways to lower cholesterol is to introduce cholesterol-lowering foods into your diet. More than 3g of plant sterols per day do not provide additional benefits. This reduces the amount in your bloodstream, resulting in lower levels of LDL (bad) cholesterol. This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. To consume the optimum amount of ⦠If you are on cholesterol lowering medication please consult your doctor while using Flora ProActiv. Flora ProActiv Buttery 500g is a 70% fat vegetable spread, containing the natural power of added plant sterols. Flora ProActiv contains plant sterols. Soluble fibre helps âmop upâ cholesterol and remove it from the body. On average, the plant sterols in 1 rounded tablespoon (25g) of Flora pro-activ lower cholesterol absorption by 10% in 3 weeks, plus an additional 5% when moving to a healthy diet. It's important to keep your cholesterol in check because high cholesterol levels increase your risk of heart disease and stroke. This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. This reduces the amount of cholesterol that enters the bloodstream, resulting in lower levels of LDL âbadâ cholesterol. Women of childbearing age? A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. *Flora proactive contains plant sterols. Flora is made with nutritious seed oils that are packed with Omega 3 and 6. * Too much cholesterol in the blood is one of the key risk factors in the development of coronary heart disease. 4,4 5 0 600 600 Enriched with plant sterols to help lower cholesterol. There are many products on the market containing plant stannous and plant sterols - which are proven to have this effect. Just 25g (1 rounded tablespoon) is needed each day to provide 2g plant sterols to lower cholesterol absorption in as little as three weeks as part of a ⦠Instructions. [citation needed] Nutritional information. A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. Flora pro.activ is scientifically proven to lower cholesterol. A daily intake of between 1.5 and 2.4g of plant sterols lowers cholesterol by 7-10% in two to three weeks, when eaten as part of a healthy, balanced diet overall with enough fruit and vegetables*. A daily Intake of 2g of plant sterols can lower cholesterol by up to 10% in 21 days as part of a healthy diet including plenty of fruit and vegetables. These are naturally found in vegetable oils, fruits and vegetables and they work by reducing the amount of cholesterol absorbed by your gut. Plant sterols have been shown to lower blood cholesterol. If your cholesterol levels are high then Flora Pro-Activ should help towards a lower figure. Does Unilever know? They were sent a pack which included an $18 voucher to buy 2 tubs of Flora pro-activ, some pro-activ info cards to share the love with friends and family, and a note down cholesterol ⦠Flora has less saturated fat than butter. 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