To start, simply combine eggs, coconut oil, coconut flour, sweetener, baking soda, salt, and cinnamon in a large bowl (photos 1-4). 4 Ingredeint Keto Everyday Bagel Cheese Chips, Baked Keto Pork Chops With Creamy Mushroom Sauce, These keto coconut flour muffins are perfect for breakfast, a snack, or dessert. Following a keto diet doesn’t mean you have to skip your favorite sweets. Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. It is not wise to swap other keto flours with coconut flour because coconut flour absorbs a lot more water than most other low carb flours. Grab your favorite mug and whip up these super quick and easy lip-smacking keto mug cakes with a robust chocolate taste. One of the best options for keto baking is coconut flour because it adds a lot of volume to recipes, it’s low in carbs, and packed with vitamins and minerals. These low carb, gluten-free, and dairy-free Keto Coconut Chocolate Chip Muffins are a healthier alternative to your favorite carb-loaded sweets. This recipe is kid-friendly and uses unsweetened cocoa and sugar-free chocolate chips. It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle. Let us know if you liked this recipe. Healthy Banana Chocolate Chip Muffins. These keto blueberry muffins are made with almond flour and are as close to the muffins at the bakery as you can get. 6. Add melted coconut oil and mix well until combined. These muffins use coconut oil, coconut flour and a whopping six eggs. If you’re lost and not sure how to get started with the keto diet, this meal plan is for you. I chose to use a combo of both, which has been the way I’ve made most of my muffin recipes lately. 12 Tasty Keto Snacks On The Go That Taste Great, 7 Keto Hacks That’ll Make Being On The Ketogenic Diet Easier. Check the batter and if needed add 1 more egg. Óu6yo[Äquj5$n‡ÜrÁ˜ëGºåkW&GRÍ2­¯™£Øbgè|à(òïçõf×Xo5zö†¹Éëæfw£×Zß0íõnÛ¨wu”,äî¶Bƒ8p“ ŠÆôžubvàú£ý‹Ç>Û@škƜz=Nj؟ì©À•dÙcÀöQM€È‹›‹Ö;~^X+;”`‡¦Íٕ §À¢GXÄf¹ÒücaŽgÜ>€SYrÆL9sý+øÆ@vú¡˜aށÓ`bÏéòP/‹åÐïúq”C@ók•õ|€©€ÖµyNð¸£âݚ}®!G™ÞqÍ°ÏŇKÇæ~úA#é-:žhn™ @nÑΗ”ÐˆZJMÒ¬–5&ý€‡ñx[ñûØ. No problem. You can make low carb chocolate muffins with almond flour, coconut flour, or a combo of both. Warm the oven to 375° Fahrenheit. The best part is, that these coconut muffins are not dry as one would expect since they’re made with coconut flour. Plus, they freeze. Keto Foody is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn fees by linking to Amazon.com and affiliated sites. You can also use coconut milk or heavy cream for the muffins. 3 Health Benefits of Coconut Flour #1: Improves Digestive Health In fact, they are very moist and fluffy. We all know that chocolate can give you that feel-good factor that we need from time to time, and these sugar-free muffins will definitely satisfy any chocolate craving. Ingredients in Keto Blueberry Muffins This keto muffin recipe calls for a handful of common keto ingredients , like almond flour , coconut flour, and butter. Then fold in the egg and full-fat coconut milk. Ingredients: eggs, coconut flour, coconut oil or butter, 100 % cocoa powder, baking powder, cinnamon, vanilla extract, erythritol, dark chocolate, double cream, powdered erythritol, butter. Most foods can be made keto-friendly. No problem. Preheat oven to 180C/355F; Place all ingredients, except chocolate chips into your stand mixer. Perfect Texture to traditional muffins, plus Gluten Free and Nut Free! Except PUMPKIN because no one can say no to healthy pumpkin muffins. These will definitely be in regular rotation not only for their taste but for their simplicity of ingredients.. 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