Recipes & Inspiration. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Spider Roll. There are 317 calories in 4 of Sushi Zen Spider Roll. Spider Roll. Calories: 200 • Carbs: 20g • Fat: 9g • Protein: 11g. 9.00 g. Spider Roll - Sushi 3 Pieces. The beloved spicy tuna roll can contain an extra 100 calories over a regular tuna maki roll simply from the spicy mayo. Spider Roll contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Spider Roll? Deselect All. It is… Daily Goals. California Roll - 394.6 cal. 191g Why it is called Spider roll? Recipes & Inspiration. Spider Roll contains about 0mg of potassium, How much dietary fiber is in Spider Roll? Calories: 180 • Carbs: 32g • Fat: 4g • Protein: 6g. Ca Roll and Sushi Ca Roll and Sushi - Spider Roll. A spider roll is a type of makizushi sushi that includes breaded or battered soft-shell crab and other ingredients such as cucumber, avocado, daikon sprouts or lettuce, and spicy mayonnaise, rolled inside nori and sushi rice.. Etymology. Find calories, carbs, and nutritional contents for sushi with-gusto and over 2,000,000 other foods at MyFitnessPal.com. NUTRITION FACTS - SUSHI - SPIDER ROLL COMMON Dine in and carryout options are available for your convenience. It has 317 calories, 12 grams of fat, 38 carbohydrates and 13 grams of protein. Generic-Sushi. 23 % 13g Fat. : Calorie breakdown: 100% fat, 0% carbs, 0% protein. Sushi. The dish's name is derived from the legs of the crab which stick out from the end of the roll, which looks somewhat like a spider. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Spider Roll Ca Roll and Sushi. The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, giving the shrimp a crunchy, tasty flavor. How many carbs in Spider Roll? Spider roll (fried soft-shell crab, usually with spicy mayo) and Dynamite roll (typically covered with spicy mayo sauce) can each top 500 calories — most of it from fat and white carbs. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, 5 Foodie Dating Sites Where You’re Guaranteed to Find Your Next Bae. is 2 cups tempura batter, recipe follows. A spider roll is a type of makizushi sushi that includes breaded or battered soft-shell crab and other ingredients such as cucumber, avocado, daikon sprouts or lettuce, and spicy mayonnaise, rolled inside nori and sushi rice.. Etymology. 200. : Calorie breakdown: 40% fat, 39% carbs, 21% protein. There are 200 calories in 3 Pieces of Sushi Siam spider roll. Spider Roll contains about 85mg of cholesterol, How much sodium is in Spider Roll? 11705 SW Pacific Hwy. 23 % 29g Protein. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Spider Roll. 191g Plan and manage your weekly and monthly meal plans using our calorie counter. Note: This is a user-entered food item and may not be accurate. Spider Roll Sushi. On average, one piece of sushi nigiri has about 70 calories. 342 / 2,000 cal left. Spider Roll Note: This is a user-entered food item and may not be accurate. Spider Roll A unfilled rating star. 67 %58 gCarbs. Besides the avocado, this role usually contains eel, tobiko (fish roe) and cucumber. Spider Roll. Without the “spicy” tuna component, this roll is a great option with light fish. Spider Roll. A unfilled rating star. Search for More Foods. 390. Sugar in a Spider Roll is about 1 g and the amount of protein in a The dish's name is derived from the legs of the crab which stick out from the end of the roll, which looks somewhat like a spider. 30 Minutes of Cycling. Calories in Spider Roll - 240, Sushi. You tryna be tricky? Spider Roll contains about 32g of carbohydrates, How much saturated fat is in Spider Roll? Hours of Cleaning. Remove the shell and clean the crabs well before using. This roll is light and for those averse to fish. Percentages are based on a diet of 2000 calories a day. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. and plump asparagus, Shoten Japanese Dining knows how to please and always offers fresh, palette pleasing combination of tastes. 265 calories; calories from fat 24%; fat 7.1g; saturated fat 1.7g; mono fat 3.2g; poly fat 1g; protein 13.8g; carbohydrates 36.3g; fiber 2.8g; cholesterol 4mg; iron 3.7mg; sodium 168mg; calcium 28mg. mg. A food item is considered high in fiber if the fiber content is over 5g. Spider Roll. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; In a Spider Roll ( 191g ) there are about 240 calories out of which 54 calories come from fat. Spider Roll Sushi. Anything that’s “crunchy” will significantly up the fat and calorie content of the roll without any health benefit. Spider Roll contains about 6% of Vitamin C, How much calcium is in Spider Roll? In a Shrimp Tempura or Spider rolls have over 500 calories each. Cals from Fat 81. Other Popular Results; Sushi. However, there are so many sushi rolls to choose that I never know which one to order. In regards to the high-calorie rolls, the truth hurts, but also sometimes a good sushi roll and a good time are worth it. ... Place nori, shiny side down, on a sushi mat covered with plastic wrap, with a short end toward you. And that's why it's important to be able to check up on the calories in sushi that you might be thinking about eating. Dine in and carryout options are available for your convenience. Other User Submitted Calorie Info Matching: Spider Roll Spider Roll (fried Soft Shell Crab) (1 serving) Calories: 317 , Fat: 12g , Carbs: 38g , Protein: 0g 1 nori. 20 Minutes of Running. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein. Spider Roll contains about 13g of protein, How much of Vitamin A is in Spider Roll? Percentages are based on a diet of 2000 calories a day. Add a food All items: Title: Spider Roll, SUSHI. Spider roll (fried soft-shell crab, usually with spicy mayo) and Dynamite roll (typically covered with spicy mayo sauce) can each top 500 calories — most of it from fat and white carbs. Find calories, carbs, and nutritional contents for spider roll and over 2,000,000 other foods at MyFitnessPal.com. Pre-heat the pot to 350 degrees and then put any vegetable oil to required quantity. contains about Anything that’s “crunchy” will significantly up the fat and calorie content of the roll without any health benefit. From mouth-melting vinegar rice topped with silky fatty tuna to spider-rolls made with fresh, deep-battered soft-shell crabs, buttery avocado. Minutes of Running. Sushi is a meal for everyone. Percentages are based on a diet of 2000 calories a day. contains about Pre-heat the pot to 350 degrees and then put any vegetable oil to required quantity. At The Spider Sushi Bar, you'll get over 60 different types of sushi rolls to please your taste buds and satisfy your hunger. How long would it take to burn off 510 Calories of Sarku Japan Spider Roll? On average, one piece of sushi nigiri has about 70 calories. A typical order of 6 pieces provides 310 to 420 calories, depending on the type of fish. Calories: 390 • Carbs: 65g • Fat: 8g • Protein: 13g. Spider Roll. 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